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Posing

In this video, we'll show you the basic bodybuilding poses you'll be showing at the contest (if you'll work a bit on it)
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How to prepare for competition

How to prepare for competition? Watch the video and see also Paul's article on this topic.
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Why is posing important?

Why is posing important? Is it actually important at all? Who should focus on it? See a new video where Martin answers this questions and tells us his opinion.
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DPM crew – Martin Cambal: fulfilling dreams

How does it look when you are fulfilling your long-time dream? Overcoming obstacles, clarifying priorities, long-term learning ... more in this video featuring Martin.
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Paul – a journey from introvert to bodybuilding vice-champion

And here we have the last member of our gang, Paul. Did he always look like this, or did it require some work to achieve it? You can find out in the video :)

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