Michal Križánek – the biggest biceps seminar
DPM crew is heading to the seminar of Michal Križánek, IFBB national champion and Arnold Classic Europe winner. Measurement of some of his body parts is also part of the plan!
Shoulder training
Today another video from a series of training recommendations. See a selection of the best shoulder exercises and their correct execution by Paul and Roberto.
Paul – a journey from introvert to bodybuilding vice-champion
And here we have the last member of our gang, Paul. Did he always look like this, or did it require some work to achieve it? You can find out in the video :)
DPM Crew – Karin and her way to coaching
Our Karin, her life story and path to coaching .... ? How did she get to it, what obstacles she had to overcame and how does it all look from her point of view?
DPM crew – Martin Cambal: fulfilling dreams
How does it look when you are fulfilling your long-time dream? Overcoming obstacles, clarifying priorities, long-term learning ... more in this video featuring Martin.