What supplements to use
In this video, Martin will show us what supplements he is currently consuming after each workout.
Biceps and triceps exercises
In today's fitness video, we'll focus on hands and will talk about the right technique and the most common mistakes regarding biceps and triceps exercises.
Shoulder training
Today another video from a series of training recommendations. See a selection of the best shoulder exercises and their correct execution by Paul and Roberto.
CUTLER GYM GYŐR – DPM freetime
DPM crew went on a trip to Györ, where our gang has visited a shopping center (it was a quick one :-) and also the main destination of the pilgrimage - Cutler Gym.
Paul – a journey from introvert to bodybuilding vice-champion
And here we have the last member of our gang, Paul. Did he always look like this, or did it require some work to achieve it? You can find out in the video :)
