Latest videos


How to prepare for competition

How to prepare for competition? Watch the video and see also Paul's article on this topic.

Biceps and triceps exercises

In today's fitness video, we'll focus on hands and will talk about the right technique and the most common mistakes regarding biceps and triceps exercises.

First day in preparation

Roberto is getting ready for the competition and will accompany you throughout the process. Watch the opening part of our series - the first day in preparation.

Healthy pizza

Today we will prepare something very tasty, which almost everyone likes - a salty pizza in a healthy version (see also this article.)

Renata Zajceva national go-kart champion – dpm free time

Check the new video and a short interview with the Slovakian go-kart champion and join our Easter contest that starts tomorrow!


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