CUTLER GYM GYŐR – DPM freetime
DPM crew went on a trip to Györ, where our gang has visited a shopping center (it was a quick one 🙂 and also the main destination of the pilgrimage - Cutler Gym.
Plum dumplings by our grandmothers
Pour the oatflakes into the jar and grind it to powder with an immersion mixer. Add 3 cooked mashed potatoes and some salt. Mix it all together using your hands...
Quick recipe
Put it in a pan, let it fry lightly, pour into a blender, mix, serve. What is it? Our healthy quick recipe to try!
Basic exercises and related mistakes
Today, Rob and Paul will show us how to do this when you want to lift weights like a boss. Or do not? You'll see for yourself.
Shoulder training
Today another video from a series of training recommendations. See a selection of the best shoulder exercises and their correct execution by Paul and Roberto.
