How to prepare for competition
How to prepare for competition? Watch the video and see also Paul's article on this topic.
Biceps and triceps exercises
In today's fitness video, we'll focus on hands and will talk about the right technique and the most common mistakes regarding biceps and triceps exercises.
First day in preparation
Roberto is getting ready for the competition and will accompany you throughout the process. Watch the opening part of our series - the first day in preparation.
Healthy pizza
Today we will prepare something very tasty, which almost everyone likes - a salty pizza in a healthy version (see also this article.)
Renata Zajceva national go-kart champion – dpm free time
Check the new video and a short interview with the Slovakian go-kart champion and join our Easter contest that starts tomorrow!
