[vc_row gap=”10″ content_align_vertical=”content-vert-top” row_shadow_shadow_spread=”0″ tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” row_divider_top=”” row_divider_bottom=””][vc_column width=”1/3″ tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==”]
[/vc_column][vc_column width=”2/3″] [/vc_column][/vc_row][vc_row content_align_vertical=”content-vert-top”][vc_column width=”2/3″]
What supplements to use
In this video, Martin will show us what supplements he is currently consuming after each workout.
Biceps and triceps exercises
In today's fitness video, we'll focus on hands and will talk about the right technique and the most common mistakes regarding biceps and triceps exercises.
Healthy pizza ♥♥♥♥
Pizza !!! Yummy, tomatoes, ham, chilli and the divinely baked cheese 🙂 It tastes so gooood you simply can't resist.
CUTLER GYM GYŐR – DPM freetime
DPM crew went on a trip to Györ, where our gang has visited a shopping center (it was a quick one 🙂 and also the main destination of the pilgrimage - Cutler Gym.
How to make easy risotto? – perfect recipe for muscle building
Our two members, Martin and Rob, will show you what delicacy they have prepared for you today.