When we talk about fitness food, we usually do not mean pastries. But avocado bread? That's something else 🙂 See our current quick recipe.
Today on the topic of gaining muscle mass: is it possible to gain it or not? how long does it take? is there a difference between men and women? what can we do for it?
Lean meat, vegetables, some probiotics .. and all's done in half-hour. Try our next quick recipe!
Sheep cheese (bryndza) dumplings, traditional Slovak food that reminds me of my childhood. As we all know, it's no healthy dainty, rather a calorie meal at cheating day.