[vc_row gap=”10″ content_align_vertical=”content-vert-top” row_shadow_shadow_spread=”0″ tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” row_divider_top=”” row_divider_bottom=””][vc_column width=”1/3″ tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==”]

Latest videos

[/vc_column][vc_column width=”2/3″]
[/vc_column][/vc_row][vc_row content_align_vertical=”content-vert-top”][vc_column width=”2/3″]

Introduction to nutritional supplements

Describing nutritional supplements is a complex topic, so this article will be more general, and in the future we can address each such supplement separately.
video

Healthy poppy-blueberry donuts

Here we have another quick recipe for your favorite delicacy, but in a healthy version. And remember that a decent dose of antioxidants is included in the blueberries for free 😉
video

First day in preparation

Roberto is getting ready for the competition and will accompany you throughout the process. Watch the opening part of our series - the first day in preparation.
video

Chicken with carrot-zucchini noodles

Lean meat, vegetables, some probiotics .. and all's done in half-hour. Try our next quick recipe!
video

Dominica – how I became national champion

What do you have to go through before you become number one in your homeland? The path was not easy, but our Dominica has finished it and reached her dream goal!
[/vc_column][vc_column width=”1/3″][vc_widget_sidebar sidebar_id=”td-default”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]

Newsletter

Get the latest information from the fitness world