Latest videos

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How to prepare for competition

How to prepare for competition? Watch the video and see also Paul's article on this topic.
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Biceps and triceps exercises

In today's fitness video, we'll focus on hands and will talk about the right technique and the most common mistakes regarding biceps and triceps exercises.
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First day in preparation

Roberto is getting ready for the competition and will accompany you throughout the process. Watch the opening part of our series - the first day in preparation.
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Healthy pizza

Today we will prepare something very tasty, which almost everyone likes - a salty pizza in a healthy version (see also this article.)
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Renata Zajceva national go-kart champion – dpm free time

Check the new video and a short interview with the Slovakian go-kart champion and join our Easter contest that starts tomorrow!

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