Latest videos

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How to cook quickly? Broccoli cream

Today we are introducing a recipe for broccoli soup a.k.a. broccoli cream. Quick and cheap recipe, and a very decent combination for your taste buds ­čÖé
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Michal Kri┼ż├ínek – the biggest biceps seminar

DPM crew is heading to the seminar of Michal Kri┼ż├ínek, IFBB national champion and Arnold Classic Europe winner. Measurement of some of his body parts is also part of the plan!
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Quick recipe for avocado bread

When we talk about fitness food, we usually do not mean pastries. But avocado bread? That's something else ­čÖé See our current quick recipe.
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Basic exercises and related mistakes

Today, Rob and Paul will show us how to do this when you want to lift weights like a boss. Or do not? You'll see for yourself.
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Renata Zajceva national go-kart champion – dpm free time

Check the new video and a short interview with the Slovakian go-kart champion and join our Easter contest that starts tomorrow!

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