Karin
Karin Hatina works as personal trainer in the legendary Kajangym. She is capable of composing perfect meal plans as well as workout plans, and in the free time she creates tasty fitness recipes :) See also Karin's profile video.
How to cook quickly? Broccoli cream
Today we are introducing a recipe for broccoli soup a.k.a. broccoli cream. Quick and cheap recipe, and a very decent combination for your taste buds :)
DPM Crew – Karin and her way to coaching
Our Karin, her life story and path to coaching .... ? How did she get to it, what obstacles she had to overcame and how does it all look from her point of view?
Quick recipe for avocado bread
When we talk about fitness food, we usually do not mean pastries. But avocado bread? That's something else :) See our current quick recipe.
Chicken with carrot-zucchini noodles
Lean meat, vegetables, some probiotics .. and all's done in half-hour. Try our next quick recipe!
Healthy poppy-blueberry donuts
Here we have another quick recipe for your favorite delicacy, but in a healthy version. And remember that a decent dose of antioxidants is included in the blueberries for free ;)
