Karin
Karin Hatina works as personal trainer in the legendary Kajangym. She is capable of composing perfect meal plans as well as workout plans, and in the free time she creates tasty fitness recipes :) See also Karin's profile video.
Healthy quick burger
When you feel like having a burger, there's no need to go to McDonald's! Try our healthy version of this delicacy and go to sleep with a clear conscience.
Quick recipe
Put it in a pan, let it fry lightly, pour into a blender, mix, serve. What is it? Our healthy quick recipe to try!
Quick recipe for salmon
Make an omelet from the eggs, prepare the fillets, wrap the salmon in an omelette and put in the oven for 20 minutes, 180 degrees. Bon appetit :)
