Home Videos Nutrition and supplements

Nutrition and supplements

All about how to eat, what supplements to use and how to combine it all with training and lifestyle.

video

What supplements to use

In this video, Martin will show us what supplements he is currently consuming after each workout.
video

Most often supplements used

Today on the topic of supplementation: when is it appropriate to start with it, and whether at all, at what stage of your training... Martin explains, moderated by Karin

Newsletter

Get the latest information from the fitness world