Home Videos How to prepare for competition VideosFitness How to prepare for competition See also Paul's article on this topic. By DPM crewnatural - 2019-03-10 1068 RELATED ARTICLESMORE FROM AUTHOR Shoulder training First competition in the 2019 season Paul – a journey from introvert to bodybuilding vice-champion Dominica – how I became national champion Why is posing important? Most Popular Michal Križánek – the biggest biceps seminar 2019-03-15 How to cook quickly? Broccoli cream 2019-08-13 Preparation for contest 2019-03-10 Reasonable weight loss principles – I. 2019-03-07 Reasonable weight loss principles – II. 2019-03-08