Home Videos Basic exercises and related mistakes VideosWorkouts Basic exercises and related mistakes Today, Rob and Paul will show us how to do this when you want to lift weights like a boss. Or do not? By DPM crewnatural - 2019-03-10 1131 RELATED ARTICLESMORE FROM AUTHOR Shoulder training First competition in the 2019 season Paul – a journey from introvert to bodybuilding vice-champion Dominica – how I became national champion Why is posing important? Most Popular Michal Križánek – the biggest biceps seminar 2019-03-15 How to cook quickly? Broccoli cream 2019-08-13 Preparation for contest 2019-03-10 Reasonable weight loss principles – I. 2019-03-07 Reasonable weight loss principles – II. 2019-03-08