Home Videos Michal Križánek – the biggest biceps seminar VideosFreetime Michal Križánek – the biggest biceps seminar DPM crew is heading to the seminar of Michal Križánek, IFBB national champion and Arnold Classic Europe winner. Measurement of some of his body parts is also part of the plan! By DPM crewnatural - 2019-03-15 2614 RELATED ARTICLESMORE FROM AUTHOR Shoulder training First competition in the 2019 season Paul – a journey from introvert to bodybuilding vice-champion Dominica – how I became national champion Why is posing important? Most Popular Michal Križánek – the biggest biceps seminar 2019-03-15 How to cook quickly? Broccoli cream 2019-08-13 Preparation for contest 2019-03-10 Reasonable weight loss principles – I. 2019-03-07 Reasonable weight loss principles – II. 2019-03-08