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How to prepare healthy brownies?

Today's snack for inspiration and filling up your belly: Healthy, tasty brownies 🍀🦋⭐️🐝 :)
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Date dainty

Don't you know what new to try on Easter? Give this dainty a chance and you'll certainly not regret! It's fast, healthy and tasty.
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Quick recipe for avocado bread

When we talk about fitness food, we usually do not mean pastries. But avocado bread? That's something else :) See our current quick recipe.
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Chicken with carrot-zucchini noodles

Lean meat, vegetables, some probiotics .. and all's done in half-hour. Try our next quick recipe!

Briefly about proteins

Today, we are going to talk about nutrition in relation to strength training, and we'll focus on the core component of muscle building - protein.

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