video

How to cook quickly? Broccoli cream

Today we are introducing a recipe for broccoli soup a.k.a. broccoli cream. Quick and cheap recipe, and a very decent combination for your taste buds :)
video

How to prepare healthy brownies?

Today's snack for inspiration and filling up your belly: Healthy, tasty brownies ??⭐️? :)
video

How to make easy risotto? – perfect recipe for muscle building

Our two members, Martin and Rob, will show you what delicacy they have prepared for you today.

Shrek’s drink

Simple preparation: everything except ice is thrown into a blender and mixed. Pour the cocktail into a pitcher together with ice and serve.
video

Date dainty

Don't you know what new to try on Easter? Give this dainty a chance and you'll certainly not regret! It's fast, healthy and tasty.

Newsletter

Get the latest information from the fitness world