Tag: weight loss
How to lose weight for swimsuit season
Today we will talk about how to prepare for the summer season. It consists of two equally challenging points: 1. buy a sexy swimsuit. 2. lose weight so you can get into it :)
Reasonable weight loss principles – II.
In this article, I would like to show you the most common mistakes people make, why they make them, and how to avoid them.
Reasonable weight loss principles – I.
During my work as a personal trainer, I usually meet people who are not able to lose weight, although they have the will and do something for it. In practice, they often repeat the same mistakes.
