Home Videos First day in preparation VideosDPM Crew First day in preparation Series: How to properly prepare for a natural bodybuilding contest By Roberto - 2019-04-18 1077 RELATED ARTICLESMORE FROM AUTHOR Shoulder training First competition in the 2019 season Paul – a journey from introvert to bodybuilding vice-champion Dominica – how I became national champion Why is posing important? Most Popular Michal Križánek – the biggest biceps seminar 2019-03-15 How to cook quickly? Broccoli cream 2019-08-13 Preparation for contest 2019-03-10 Reasonable weight loss principles – I. 2019-03-07 Reasonable weight loss principles – II. 2019-03-08
