标签: fitness
Reasonable weight loss principles – I.
During my work as a personal trainer, I usually meet people who are not able to lose weight, although they have the will and do something for it. In practice, they often repeat the same mistakes.
Healthy poppy cheesecake
Today we have prepared a poppy cheesecake for you. Bake at 180 °C, 45 minutes, pour the glaze, decorate, leave to cool overnight and that's it ;)
快食谱
Put it in a pan, let it fry lightly, pour into a blender, mix, serve. What is it? Our healthy quick recipe to try!
Salty pie
Today we have prepared a salty pie for you. It is healthy, simple and quick to prepare, and of course very tasty. Bon appetite :)
Lava pie
Today we'll prepare a tasty snack - lava cake with a grated coconut. As all of our recipes, this one is both delicious and healthy :)
