Karin
Karin Hatina works as personal trainer in the legendary Kajangym. She is capable of composing perfect meal plans as well as workout plans, and in the free time she creates tasty fitness recipes ?
牛油果面包快食谱
When we talk about fitness food, we usually do not mean pastries. But avocado bread? That's something else :) See our current quick recipe.
胡萝卜葫芦鸡肉面条
Lean meat, vegetables, some probiotics .. and all's done in half-hour. Try our next quick recipe!
Healthy poppy-blueberry donuts
Here we have another quick recipe for your favorite delicacy, but in a healthy version. And remember that a decent dose of antioxidants is included in the blueberries for free ;)
又快又健康的汉堡
When you feel like having a burger, there's no need to go to McDonald's! Try our healthy version of this delicacy and go to sleep with a clear conscience.
快食谱
Put it in a pan, let it fry lightly, pour into a blender, mix, serve. What is it? Our healthy quick recipe to try!
